Sciatica is characterized by a pain on the lower back which radiates all the way down to the buttocks, legs, and even the feet. The main cause behind the occurrence of this medical condition is a nerve that has been compressed due to injury, degenerative illnesses, old age, medical conditions and debilitating lifestyle. Most individuals with sciatica or sciatic nerve pain complain of a chronic, nagging pain which interrupts activities of daily living.
All About the Sciatic Nerve
The sciatic nerves are considered to be the largest group of nerves in the body system. They originate from the spinal column and connect all the way down to the buttocks and into the back portion of the legs. Once the sciatic nerves are damaged, there is an occurrence of a sharp and disturbing kind of pain. Most individuals suffering from sciatica complain of a tingling, shooting kind of pain similar to a toothache.
The common cause behind the occurrence of sciatica is a herniated disk. This is characterized by a formation of a crack on the disk which later on swells and protrudes into the canal of the spine. This in return touches the sciatic nerve building more pressure on the area. Hence, the pain symptoms start affecting the body. Along with these symptoms involve various conditions such as headache, nausea and body weakness.
Most Common Pain Relief Treatments for Sciatic Nerve Pain
- Chiropractic care. Individuals who sought the help of a chiropractor have voiced out relief from sciatic nerve pain without the need of undergoing surgery. Spinal manipulation and adjustments have been done for the purpose of pain relief and have proven to be effective after a series of sessions. Individuals suffering from spinal injuries such as spinal stenosis and spondylolisthesis have also reported relief from pain after seeking chiropractic care.
- Using needles to puncture specific pressure points in the body has proven itself to be one of the effective pain relief treatment for sciatic nerve injury. The first few sessions of acupuncture have also been proven to provide relief from nagging pain symptoms of this medical condition.
- Warm or Cold Compress. The application of warm and cold compress on the area affected by pain offers temporary relief from pain. Placing a heating pad or an ice pack on the affected area for a duration of 15-20 minutes can offer a quick and readily available home remedy treatment for this type of nerve injury.
- Exercising the body helps increase the flow of blood to the nerves, thereby increasing pain relief. Swimming, yoga and even a mere bicycling and walking experience can help a lot.
Sciatic nerve pain usually lasts for more than 6 weeks in duration. Application of these methods can help individuals attend to their activities of daily living, whether it involves both temporary or permanent pain relief.
Integrated Pain Centers offer various pain management remedies for individuals suffering from acute and chronic pain. Utilizing advanced and modern pain relief methods and facilities, the center is a home to individuals suffering from the pangs of pain and its other accompanying symptoms.