Treatment Options for Spinal Stenosis and Scoliosis

According to studies, lumbar spinal stenosis and degenerative scoliosis typically affect those people aged 60 and older. But aside from the elderly, younger people may also experience such conditions, especially those who have developmental issues.

What Is Lumbar Spinal Stenosis?

Lumbar spinal stenosis is characterized by the narrowing of the spinal canal which compresses the nerves that travel through the lower back and into the legs. Often, this narrowing of the spinal canal causes nerve inflammation, which then results in weakness, pain, and numbness, depending on the extent of the damage.

What Is Degenerative Scoliosis?

Degenerative scoliosis is the curvature of the spine which typically occurs in the lower back. Patients with this condition experience lower back pain especially during or after an intense physical activity. In most cases, the curvature is minor, so there’s no need for surgery unless other more conservative methods fail to relieve lower back pain.

What Treatment Methods Are Available for Lumbar Spinal Stenosis and Scoliosis?

The highly skilled surgeons of Integrated Pain Centers use minimally invasive surgical treatments to address spine problems. The recommended approaches are as follows:

Decompressive Laminectomy – this is one of the most common surgeries performed in the lumbar spine (lower back). In this procedure, parts of the vertebrae are removed so that there will be more space for the nerves. As a result, pressure on the spinal cord is relieved, and this allows patients to resume normal physical activities.

Spinal Fusion – this is a lengthy and more complex procedure that is typically performed during decompressive laminectomy surgery. The purpose of this approach is to keep the spine stable, especially when scoliosis happens with spinal stenosis. Hooks, rods, screws or wires are attached to the part of the backbone that has curved so that the spine will be straightened.

Laparoscopic Spinal Fusion – this is a less invasive procedure where smaller incisions are made in the abdomen, so that a graft can be placed into the disc space. To ensure accurate incision and placement of the graft, advanced X-ray imaging and endoscopy are used. That way also, tissue trauma can be minimized, and recovery time is reduced as well.

Endoscopic Discectomy – this is another minimally invasive procedure that’s performed using a very small incision. In this procedure, a small tube is inserted between the muscle fibers so that microscopes and other special instruments can be used to create some kind of window in the bone. The nerves are moved to the side so that the disc material that is compressing the nerve will be taken out.

At Integrated Pain Centers, every spine surgery is aimed at relieving as many symptoms of spinal stenosis and degenerative scoliosis as possible. Their medical team will discuss with you all surgical and even non-surgical options to help you decide what treatment plan will best work for you.

Causes and Treatment of Sciatica

One of the most common conditions that doctors of chiropractic medicine treat is sciatica. Sciatica is a condition characterized by pain originating in the buttocks or low back and travels into one or both legs. This kind of pain is described as sharp, achy, dull, and very similar to toothache. There are other symptoms associated with sciatica, including numbness, burning, and tingling sensations.

Nerve Compression as the Main Cause of Sciatica

In general, the primary cause of sciatica is sciatic nerve compression. There are other disorders that are known to trigger sciatic nerve pain, such as bulging or herniated discs, misaligned vertebral bodies, tumors, pregnancy, and childbirth. Meanwhile, the non-spinal disorders that are also associated with sciatic nerve pain include constipation and diabetes.

Piriformis syndrome is another common cause of sciatica. This condition is named after the piriformis muscle, which is located in the lower portion of the spine and connects to the thighbone. This muscle is the one that helps the body in hip rotation. The piriformis muscle is vulnerable to injury, particularly after a fall or slip, a difference in leg length, and hip arthritis. These situations often result in spasms and cramping in the piriformis muscle, which then causes the inflammation and pain in the sciatic nerve.

Importance of Proper Diagnosis of Sciatica

Considering that several disorders may cause sciatica, the first thing a chiropractor should do is determine what exactly causes a patient’s sciatica. In order to come up with a proper diagnosis, the chiropractor needs to have a thorough review of the patient’s medical history along with his or her neurological and physical examination.

In terms of the diagnostic testing process, the tests involved are MRI, xray, electrodiagnostic tests and CT scan. These tests and examinations are vital for detecting likely contraindications to spinal adjustments as well as other chiropractic therapies.

Chiropractic Treatment of Sciastic

The main goal of a chiropractic treatment is to aid the body in using its potential to heal itself. Scientifically, restricted movement of the spine causes pain as well as reduced performance and function. What’s good about chiropractic care is that it is non-surgical and drug-free.

The kind of chiropractic therapy to be used for sciatic pain should be determined depending on the cause of the patient’s sciatica. A treatment plan for sciatica may involve a variety of treatment methods, such as ultrasound, ice therapies, spinal manipulation, and TENS or transcutaneous electrical nerve stimulation.

Getting Help from Professionals

As mentioned earlier, the treatment plan to be applied for the treatment of sciatica has to be determined by what causes it in the first place. Consult our experts at Integrated Pain Centers to learn more about your sciatic pain and also to know what treatment options are available for you.

Fibromyalgia – Common Symptoms, Causes and Treatment

What is Fibromyalgia?

Fibromyalgia is a very common and chronic disorder. When we say a condition or an illness is chronic, it means that it is long-lasting. Although fibromyalgia is often associated with other conditions, particularly arthritis, it doesn’t cause joint inflammation or damage, unlike arthritis. It should be noted also that this condition doesn’t cause any damages to muscles and tissues. What makes fibromyalgia similar to arthritis is the fact that is causes severe tiredness and pain.

What are the symptoms of Fibromyalgia?

Among the common symptoms for this condition are:
  • Headaches
  • Morning stiffness
  • Irritable bowel syndrome
  • Irregular sleep patterns
  • Painful menstrual periods
  • Restless leg syndrome
  • Feeling of numbness in hands and feet
  • Sensitivity to heat or cold
  • Memory problems

Aside from these common symptoms, the following are the other signs of this condition:

  • Problems with vision
  • Nausea
  • Pelvic and urinary problems
  • Dizziness
  • Weight gain
  • Jaw pain and stiffness
  • Anxiety
  • Breathing problems

It should be emphasized that fibromyalgia is a syndrome and not a disease. A syndrome is a collection of symptoms, signs, and medical problems, whereas a disease is a medical condition that comes with clear signs and defined causes.

How common is Fibromyalgia?

According to research studies in the US, about 1 in every 73 Americans has this syndrome, which is equivalent to almost 6 million Americans.

Further studies have shown that nearly 90 percent of patients with fibromyalgia are women, and that it can also affect men and even children.

Although the symptoms of this condition may appear at any point in a person’s life, it is reported that it is more common among middle-aged adults.

The people who are at a higher risk of developing this condition are those who suffer from spinal arthritis, lupus, or rheumatoid arthritis. In some studies, it’s also indicated that fibromyalgia could be hereditary. Females who have a family member who has this condition have a higher risk of developing the condition.

What are the possible causes of Fibromyalgia?

According to researchers, there are several factors that may cause a person to suffer from this condition. The possible factors include repetitive injuries, rheumatoid arthritis, lupus, central nervous system problems, and even a whiplash.

What are the treatments for Fibromyalgia?

Among the best individualized treatment for fibromyalgia are:
  • Chiropractic care
  • Massage
  • Psychotherapy
  • Acupuncture
  • Exercise program
  • Physical therapy
  • Behavior modification therapy
  • Low dose antidepressant

When seeking treatment for fibromyalgia, it is important that the doctor is trained in treating this particular condition. At Integrated Pain Centers, this condition can be treated medical professionals who are trained specifically to deal with this type of condition. Patients are encouraged to actively participate in the treatment program to increase its chances of beign successful and effective.

Important Facts to Know about Chronic Pain and Pain Management New Jersey

All of us may experience occasional pains and aches, which explains why more and more people are seeking new methods for pain management New Jersey. As a matter of fact, sudden pain is a natural reaction of the nervous system that alerts a person of a possible injury. When an injury happens, pain signals are transmitted from the affected area to the spinal cord and then to the brain.

As injury heals, pain becomes less. That also explains the difference between typical pain and chronic pain. Chronic pain is where the body continuously sends pain signals to the brain even after an injury heals, or even when there is no injury at all. This type of pain can also last for weeks, and even years. When you’re suffering from chronic pain, your mobility may be limited, and your strength, flexibility and endurance can be reduced as well. As a result, you may find it more difficult to perform your daily activities and tasks.

The most common types of chronic pain typically include:

  • Post surgical pain
  • Headache
  • Post trauma pain
  • Lower back pain
  • Arthritis pain
  • Cancer pain
  • Pain caused by nerve damage
  • Pain caused by an injury or a disease

What Causes Chronic Pain?

The most common cause of chronic pain is initial injury, such as a pulled muscle or a back sprain, which can be treated quite easily with massage therapy New Jersey. Experts say that chronic pain develops as a result of damage to the nerves. It is in fact the nerve damage that makes pain long lasting and more intense. In such cases, treating the initial injury may not relieve the chronic pain.

There are many instances also, however, wherein people suffer from chronic pain even without any prior injury. The exact reasons why a person experiences chronic pain without the presence of any injuries are not perfectly understood yet. But in the medical world, it is believed that this type of chronic pain may be caused by some underlying conditions, including the following:

  1. Chronic fatigue syndrome – characterized by prolonged and extreme weariness commonly accompanied by pain.
  2. Endometriosis – a painful disorder that happens when the lining in the uterine grows outside of the uterus.
  3. Fibromyalgia – a widespread pain occurring in the muscles and bones.
  4. Inflammatory bowel disease – condition that results in painful inflammation in the digestive tract.
  5. Interstitial cystitis – a chronic disorder that is marked by bladder pain and pressure.

These are just some of the most common conditions that may bring about chronic pain. The good thing is that there is now a more holistic method for managing pain, such as acupuncture New Jersey. If you have been suffering from chronic pain and you want a pain management method that works, visit Integrated Pain Centers and consult with a professional.

Discover the More Natural Methods for Pain Management and Fibromyalgia New Jersey

More and more people are now opting for more natural methods for managing fibromyalgia New Jersey. In the past, those who were suffering from chronic pain, especially in the lower back, are advised to take medications for pain relief. Fortunately, there are now numerous pain management methods that don’t involve the intake of medicines or the need for surgery.

What Is Low Back Pain?

Low back pain is a very common problem which, according to studies, is affecting at least 80% of Americans. It should be noted that back pain is merely a symptom, and its causes need to be identified and addressed first. The common causes of back pain are arthritis, degenerative disc disease, and nerve and muscular problems. In this post, we are going to discuss what lifestyle changes and other healing practices can be used to relieve low back pain.

Important Lifestyle Changes for Low Back Pain

  • Physical Therapy and Exercise

Being physically active is vital in recovering from back pain and avoiding future loss of function. Exercises and other physical activities help improve the endurance, strength, and functioning of the back, which then lowers the chance of back pain recurrence.

Weight Control and Diet

Obesity is a major cause of back pain. Losing even just 10% of your weight can make a huge difference in your back’s condition. Excessive weight can also damage your posture, and makes it hard for the body to remain aligned when you sleep at night. You should eat healthy and stick to your diet if you want to maintain the right weight.

Effective Healing Practices for Low Back Pain

  • Chiropractic

Many people seek chiropractic care mainly to relieve back pain. According to studies, chiropractic manipulation significantly reduces pain to the same level as traditional medical care. In addition, there is very low risk in manipulating the lumbar area.

  • Osteopathy

Osteopathy is different from chiropractic manipulation and prolotherapy New Jersey. Osteopathic manipulative therapy requires much less medication, which is why it is being favored over other conventional methods for treating back pain.

  • Massage Therapy

There has been an increase in the number of patients seeking massage therapy,

and this is due to the popularity of massage therapy as an effective pain management method. Massage is proven to be beneficial in pain reduction as well as the return of the function of the back muscles.


If you have been suffering from low back pain, and are looking for safer yet effective alternatives to pain medications, visit Integrated Pain Centers. There you will discover the many alternative methods for pain management. After a few sessions with their experts like Dr. Jennifer Gyi, it is guaranteed that your back will feel better than ever.

Good Reasons to Choose Acupuncture New Jersey for Pain Management

When it comes to treating certain conditions like chronic pain, which is said to impact at least 76.5 million Americans, there are several non-toxic options like acupuncture New Jersey. Acupuncture is an excellent treatment alternative for a variety of health issues, but pain in particular.

In an analysis that was published in the Archives of Internal Medicine, it was found that acupuncture has a strong, positive effect in reducing chronic pain, including headaches and back pain. Real acupuncture, as it turns out, produces better results compared to using sham needles. This means that the benefits of using needles go beyond just the placebo effect.

Clear Effects of Acupuncture

There is a reason why acupuncture is now an important part of any program for pain management New Jersey. Researchers have been doing studies to learn about the real effects of needling, and the results clearly state that acupuncture has a clear and strong effect when it comes to the treatment of:

  • Headaches
  • Osteoarthritis
  • Shoulder pain
  • Neck pain
  • Back pain

What Is Acupuncture?

Acupuncture is an ancient medical practice used in China that has been used for thousands of years already. According to Eastern belief, the body is a cohesive unit, or a complex system in which every element or aspect in it is inter-connected. It is also believed that each part of the body can affect all its other parts. An important component also is the existence of an invisible flow of chi. The chi is referred to as ‘life force’ or ‘energy’.

This chi circulates through the meridians in the body. When energy deficiencies or blocks occur in a meridian, it creates an imbalance which may result in a ripple effect of physical symptoms. When needles are inserted into certain points in the meridians, this can manipulate the flow of energy, disperse energy blocks, and even stimulate chi.

Apparently, the lack of balance within the bio-energetic system is what causes all illnesses. The human body shows symptoms of illnesses when there is an imbalance. And when this imbalance is not addressed, the symptoms could lead to chronic or acute conditions.

It’s important to understand also that Chinese medicine does not treat symptoms. Instead, it looks for the origin of the imbalance in the body that causes the symptoms in the first place. Acupuncture, which is an important part of Traditional Chinese Medicine, is also proven to be safe and has almost no negative side effects.

There’s No Harm in Trying!

Considering the fact that acupuncture is generally safe, there’s no reason you shouldn’t try it to get relief from your chronic pain. Check out Integrated Pain Centers and learn about the best massage therapy New Jersey and other pain relief programs they offer.