What Does It Mean to Have A Herniated or Crushed Disc?

A herniated or crushed disc comes with a lot of names. It is also known as a “pinched nerve” by some medical professionals though these names are sometimes used interchangeably and most times, differently. The main reason behind this is the origin or cause of the medical condition, as well as the part of the body system which is highly affected by this illness.

To keep matters even simpler, a herniated disc, crushed disc or a pinched nerve are medical conditions which gained their names based on their radiographic findings. These are usually done after an MRI scan or a CT scan finding.

What Is a Herniated Disc?

In your spine, you have rubbery cushions otherwise known as discs. These discs are composed of a soft center and a tough exterior. A herniated disc occurs when a crack is formed, pushing the softer center towards the outer exterior.

Since the nerves of this particular area of the body are sensitive, the result is a sensation of pain, weakness in the extremities as well as numbness. There are instances however when there are no symptoms of pain. Some individuals have herniated disc results showing up in their radiographic findings with the absence of symptoms.

Degenerative discs are usually a result of aging and trauma or injury to the area affected. With age, the spine becomes less flexible resulting to a tearing on the discs of the body.

How Do You Treat The Symptoms of a Herniated Disc?

Chronic pain is the most common symptom of a herniated disc. Affected individuals can resort to medications for pain relief as well as other non-invasive and non-medicated ways to deal with this symptom.

Narcotics and over-the-counter pain medications are the usually suggested by physicians. As for therapy procedures, affected individuals can see a therapist for rehab. Chronic neck pain relief, for instance, can be done with the use of a neck brace or electrical stimulation.

For home remedies, applying a hot or cold compress on the affected area also works as a pain relief method. A balanced lifestyle and exercise is also required. Too much napping or lying down can also cause complications and further weakness in the muscles. It is highly recommended to nap for only 30 minutes and proceed to walking to help promote activity.

In some cases, individuals resort to surgery as a last option. This is usually done after all conservative and non-invasive procedures have been exhausted after a period of 6 weeks.

Integrated Pain Centers offers therapies and chronic pain relief solutions for individuals suffering from herniated disc medical conditions. Their top-of-the line services and professional experience makes them one of the most competitive and sought after centers for health and wellness.



How to Deal with Center Back Pain

Pain could be felt in the body when it has been used for long hours at work or school. People who suffer from these cases are the ones working lengthy hours of standing or sitting, walking and running or typing words at the computer. Center back pain has been one of the most common complaints of people who have this working environment. This people would then try to seek for medical treatments and seek a back pain doctor.

The treatment for lower back pain actually depends upon the patient’s history and daily habits. The medical practitioner or back pain doctor would also categorize what type it falls and assess the severity of pain. The enormous majority of lower back pain cases get better within six weeks without surgery. If the patient is looking for a more natural process to alleviate such pain, lower back pain exercises are included in the treatment plan. Following a very strict regimen everyday would really help you lessen the interval of back pains and may help you get away from vertebral disc herniation.

Things to Consider to Avoid Center Back Pain

The basic thing which is actually a basic necessity for a human is to rest. Rest just doesn’t mean that you have to get enough sleep instead you need to have something, let us say, six to eight hours of sleeping time. It would also be helpful if you stop your activity for a few days. This will allow injured tissues and even nerve roots to heal. This in turn will help relieve lower back pain and keep you away from vertebral disc herniation. However, you have to take into consideration that more than a few days of rest can lead to weakening of the muscles. When weak muscles are present, they can inadequately support the spine and might cause center back pain. It should just be somewhere in the middle. Patients who do not frequently exercise to develop strength and flexibility are more likely to experience recurring or extended lower back pain.

According to Dr. Jennifer Gyi, you can also opt for heat and ice packs. Heat or cold compress could actually help relieve a good number of low back pains by reducing inflammation. There are patients that prefer using ice while there are some that would choose heat. Actually, both of these methods can be used as long as you use it alternately.

Lastly, a back pain dr might be prescribing medicines for you. These medicines should be taken religiously so that you can maintain an optimum health. However, if pain persists or worsens, a more advanced strategy is utilized. It will involve more diagnostic and surgical procedures may be recommended. Have yourself checked. It has been given that prevention is always better than cure.

Integrated Pain Centers offer top of the line therapeutic services to help assist you with pain management in a variety of levels. Their proven line of expert staff and facilities can assist you in getting back to your healthy sleep and daily routine.

Getting to Know More About Neck Pain

Movement is very essential in a person’s life. That is why, when we were on our elementary days it has been emphasized to us why it is very important to take care of our musculo skeletal system. Our skeleton and muscles work together in order to permit movement in our body. According to recent statistics, a variety of posture related problems have been rising at the moment. These posture related problems like pain in the elbows, headache and neck pain are very much rampant nowadays. One example that is very much common would be tension headache. This is commonly triggered by too much muscle tension in the upper back, shoulders, neck and face. This typical scenario could be seen on people with sedentary lifestyle.

Possible Causes of Pain

According to research, it has been found that the inflamed nerves in the neck can cause pain into the face and scalp which will eventually cause headache. Some of the most common neck problems that can cause or contribute to headache are whiplash, trauma, degeneration of the cervical spine and wear and tear.

Whiplash happens when the head is aggressively snapped backward and forward. This usually happen on situations like a rear-end car collision. The muscles and ligaments of the neck are torn and strained at the same time. However in some severe cases, the vertebrae of the neck can be displaced and fractured.

On the other hand, traumas are caused by injuries sustained from intensive falls or sport accidents. In these situations, the muscles, ligaments and bones can be really affected causing unbearable pain.

Inflammation or degeneration of the cervical spine is known to be the degeneration of the vertebrae. This is commonly caused by cases such as osteoarthritis or spinal cord tumours in the body.

Last but not the least, among these neck pain causes is the wear and tear case. This is very much common to older people since the more we age, the weaker the body becomes. The ageing process can bring about a progressive degeneration of the neck vertebrae.

Possible Health Professionals to Seek

It is always great to resort on treatment options during these situations. Seeking for medical and professional help is always essential if ever you feel something is wrong in your body. However, the remedy for these cases may vary according to the underlying cause. The people you can seek for help would include a chiropractor, an osteopath, a physiotherapist or your family doctor. A complementary medical therapist could also lend a hand for this.

If you need a total experienced person for this, you can opt for Dr. Jennifer Gyi. She can help you be acquainted of the certain troubles you have at the moment and could find strategies on how to combat them by visiting her office at the Integrated Pain Centers.

Common Symptoms and Diagnosis for Spinal Stenosis

Spinal Stenosis – An Overview

Spinal stenosis is a condition brought about by the narrowing of the spinal canal due to the degeneration of both the inter vertebral discs and facet joints. Because of this, bone spurs, also known as osteophytes grow into the spinal canal. In this process, the facet joints enlarge, and this contributes to the decrease in the space where the nerve roots are located.

When the ligaments of the spinal column become less flexible, stiff, and thicker, all these contribute to spinal stenosis. Such processes cause the narrowing of the spinal canal, which may then put a lot of pressure on the spinal cord and its nerve roots. The pain caused by these developments is a common symptom of spinal stenosis.

What Are the Symptoms of Spinal Stenosis?

One of the common symptoms of spinal stenosis is lower back pain and pain in the leg, which are said to be associated with the compression of the microvascular structures that carry blood to the nerve roots.

In some cases, those people who have a degenerative disease of the spine will have no symptoms at all. But there are those who also feel some lower back pain, while others may find it difficult even to walk. The people who have severe spinal stenosis may feel pain in the buttocks, leg or thigh, which occurs when they are walking or standing.

There are other severe symptoms of spinal stenosis, including tingling, numbness, and weakness in the lower part of the body. Being in a good body position may alleviate the discomfort, especially when the space for the nerves is increased.

The severity of the symptoms of spinal stenosis may depend on a couple of factors, such as the susceptibility of the nerves, original width of the spinal canal, the pain tolerance of a person, and his or her functional demands.

How Is Spinal Stenosis Diagnosed?

Before a patient can get any pain management treatment for, it should be proven first that the symptoms are caused by spinal stenosis. The diagnosis starts with a physical examination and a complete medical history. The doctor will identify what symptoms are present, how long the symptoms have been felt, and what makes such symptoms better or worse.

The severity of the condition can be evaluated through a physical examination, and also whether or not the condition is causing numbness or weakness in some parts of the body.

At Integrated Pain Centers, specialists look very thoroughly into the physical condition of the patient to make sure that the treatment option to be chosen is the most appropriate one. The treatment methods available for spinal stenosis include non surgical treatments, less invasive back surgery, traditional back surgery, and targeted drug delivery.

Overcoming Back Pain – Lumbar Canal Stenosis

The cause of spinal stenosis in the lumbar spine is commonly associated with aging. The facet joints (small stabilizing joints located between and behind vertebrae) tend to get larger as they degenerate and can compress the spinal nerve roots in the lower back, often producing lumbar stenosis symptoms of pain, especially with activity. In this video, Dr. Jennifer Gyi discusses Lumbar Canal Stenosis:

Top Benefits You Can Get From Going to a Pain Management New Jersey Clinic

Currently, complementary medicine has been taking a complete rise in popularity. People have discovered more ways to relieve their body from pent-up stress, pain and debilitating illnesses. Acupuncture is just one of the procedures you can undergo when going to a pain management New Jersey clinic. This oriental health technique poses a lot of benefits to the body by making use of the different anatomical locations for the purpose of healing.

The Principles Behind the Practice of Acupuncture

Acupuncture is being practiced for more than 2000 years already with its origin coming from China. Qi or energy patterns are returned back to their normal flow in order to rid the body of illnesses. The process involves stimulation of the different anatomical locations on the body with the use of a needle. This stimulation can either be done manually or with the help of an instrument.Once these important bodily locations are properly stimulated, the normal flow of energy returns back to normal thereby improving the health of body.

Different Health Conditions That Can Benefit from Acupuncture

There are different health conditions that can take a positive turn once acupuncture is included as a treatment.

Pain – Whether it is utilized as a single pain relief procedure or a part of a comprehensive list of program, acupuncture helps relieve pain on the muscles, headache as well as menstrual cramps. Depending on the gravity of pain, acupuncture can be done as a one-time therapy or an addition to countless other pain relief procedures. There is an analgesic effect associated with undergoing acupuncture since it promotes release of hormones coming from the pituitary gland.

Addiction – Studies have discovered that acupuncture can be used as a therapy to battle addiction. Regardless of whether the weaning process takes a short or a long time to get used to, acupuncture can be utilized as an adjuvant therapy to solve addiction issues.

Immune system compromise – Acupuncture triggers sensory pathways than in return, affects the biological flow of stimuli in the body. This also helps the immune system to function optimally. Studies have observed an improvement on the total function of the body’s immune defenses even though no results were found to be conclusive.

If you are suffering from the weakening effects of pain in your body, it is important for you to seek medical help and confirm the duration, interval and frequency of an acupuncture therapy for treating your condition. Don’t forget to consult and hear the opinions of experienced acupuncture New Jersey clinics that will cater your health needs the right way.

Common Symptoms of a Herniated Disc and How It Is Treated

A herniated disc is a medical condition that affects the spine, which can be caused by trauma, a degenerative disc disease, or from lifting injuries.

Symptoms of a Herniated Disc

There are several symptoms of a herniated disc, and they may vary depending on the location of the affected disc, as well as the soft tissue involved. It’s possible for you to feel very little or no pain at all if the disc is the only injured tissue.

On the other hand, if you what you’re experiencing is a major disc herniation, you may feel severe pain on your neck down to your low back, which radiates out to your limbs. This is what happens when the herniated material impinges or irritates a nerve root. If, for example, the herniated disc is located in your lumbar spine, you may suffer sciatica because what’s involved is the nerve root of a sciatic nerve. Sciatica is the most prevalent symptom of a herniated disc in the lower back.

Among the other symptoms of a herniated disc include muscle weakness, paresthesia or burning sensation, paralysis, as well as affected reflexes. Compared to the pain caused by muscle spasms, the pain caused by a herniated disc is often continuous, particularly in the affected part of the body.

The wide range of symptoms that a herniated disc has is the main reason why this condition is not easily diagnosed. Many patients come to their physicians complaining about knee pain, or pain in the foot or thigh, but a herniated disc is often not the first thing that gets checked.

When you have a herniated disc, the symptoms you experience are on just one side of your body. But if the herniation is acute, it may press on the nerves in your lumbar spine or on your spinal cord itself. This is a serious condition that will affect both sides of your body. This can also lead to a permanent damage to the nerves and even paralysis.

Treatment for Herniated Discs

In most cases, herniated discs can self-heal, so you may not require surgery. The initial treatment for this condition involves taking of non-steroidal, anti-inflammatory pain medication.

Meanwhile, there are cases also where cortisone has to be injected into the spine near the likely cause of the pain. This method is called the epidural steroid injection. Such injections can lead to relief from pain after two to six weeks. There are other ancillary approaches as well, such as physical therapy, rehabilitation, acupuncture, and certain exercise programs.

At Integrated Pain Centers, the back doctors employ a more conservative approach to treating back problems such as a herniated disc. If you aren’t sure what could be causing your back pains, or if you have been diagnosed with a herniated disc, you can rely on Integrated Pain Centers to offer you non-surgical yet very effective treatment methods.